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MN Trauma Project Blog

As a doctoral level psychotherapist with over 20 years of private practice experience working with adult individuals and couples, I have trained with many renowned experts in the fields of individual and couple therapy. Currently, about half of my clients are couples and about a third of my clients are therapists or other helping professionals themselves. Because I consider myself a lifelong learner in both my personal an...

January 26, 2018

A slice of American culture is in a bit of upheaval. It has taken some time, but it is finally the case, at
least for this moment in history, that sexual assault and misconduct is everyone’s problem, not just the
women who have endured it. It has become the problem of men because the voices of women now
have enough economical and political power to make it hurt; not necessarily because the perpetrators
were overcome with...

January 11, 2018

Happy New Years from MN Trauma Project!  

We want to extend our deep gratitude for an incredibly rewarding 2017, filled with memorable workshops, two wonderful meditation retreats, and more than anything personal and professional connections formed around a shared mission of helping to bring healing to those suffering from the effects of trauma.  In 2017, we had four workshops with presenters including Colin Ross, Janina F...

The holiday emotional spark

As we waited in line at the at the drop-off point at school, I felt a sudden rush of

emotion. I noticed my son’s left hand tapping on his leg while he was singing the chorus from Katy Perry’s song “Firework.” As our turn came up at the delivery point I suddenly grabbed his hand and gently squeezed it. “I love you buddy. Enjoy your time with your mom.” He turned and looked back at me with a scrun...