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downloadable resources to use in therapy.


Anxiety, Flashbacks, and Grounding Techniques


Assessing, Intervening, and Treating Traumatized Older Adults


Breaking the Cycle of Child Traumatic Stress


Calming breathing patient handout


Detaching from Emotional Pain (Grounding) Handout


Everything Counselors and Supervisors Need to Know About Treating Trauma


Explaining the Rationale for Trauma-Focussed Work: Why it’s Good to Talk


First Aid for Emotional Trauma


Grounding Techniques


How to Create a Trigger Record


Life After Trauma Workbook


Light stream grounding technique


Live within Your Window of Tolerance - Guide by Laura Kerr

Living within the Window of Tolerance - Handout by Laura Kerr


Modulation, Mindfulness, and Movement in the Treatment of Trauma-Related Depression


Motivational Interviewing Strategies and Techniques: Rationales and Examples


Non-violent Conflict Resolution Skills


Post-Trauma Reactions that Lead to PTSD


The Power and Control Wheel diagram - for understanding abusive and violent behaviors


Preventing & Treating Substance Abuse Based Trauma in Families


Processing trauma: the factory metaphor


Progressive muscle relaxation patient handout 


PTSD information for patients


Safety Behaviors


Stuck-Points:  What are they?


Stuck-Points:  What are they? (page 2)


Surviving torture - understanding the nature and purpose of torture


The PLAN Tool—Prepare to Face Triggers


The RID Tool—Dealing With Triggers


Trauma Triggers and Memories—Overview


Understanding Child Traumatic Stress


Working with Young People Who Bully Others: Tips for Mental Health Professionals



If you have further resources you are willing to share, please let us know, we would love to make them available through the MN Trauma Project website!!